Ophelia wellness retreat
A Luxury Women's Retreat for
Self-Love,
Confidence &
Nervous System Reset
Mykonos, Greece
2–5 October 2026
Limited spaces available
'When your nervous system feels safe, your confidence becomes effortless'
The Meaning of Ophelia
The name Ophelia originates from the ancient Greek word Opheleia (ὠφέλεια), meaning benefit, healing, support, and that which brings good.
It represents receiving what nourishes you.
Finding what truly serves you.
Returning to yourself with greater clarity, softness and strength.
At Ophelia Retreat, every experience is intentionally designed to become an opheleia, a gift to your mind, body and soul.
This isn't simply a luxury getaway.
It's a journey back to the woman you've always been beneath the stress, expectations and constant doing.
Imagine…
Waking up in a beautiful luxury villa overlooking the sparkling Aegean Sea.
Starting your mornings with yoga beneath the Mykonos sun.
Your days are filled with nourishing food prepared by a private chef, healing conversations, sound baths, breathwork, swimming in crystal-clear waters, laughter, rest and meaningful connection.
Taking a deep breath and realizing, for the first time in a long time, that your mind feels quiet.
No emails.
No deadlines.
No expectations.
Only presence. peace. you.
Just space to reconnect with yourself.
You spend your evenings watching golden sunsets, sharing candlelit dinners and celebrating life with women who arrived as strangers but leave as lifelong friends.
Four days of slowing down, releasing stress, nourishing your body, calming your nervous system, and remembering the woman you truly are.
This isn't simply a wellness retreat.
It's an invitation to come home to yourself.
Does this sound like you?
You spend so much time taking care of everyone else that you've forgotten what it feels like to take care of yourself.
You appear confident on the outside, yet often question yourself inside.
You're successful, capable and independent, but still feel like something is missing.
Your nervous system has been running on high alert for so long that resting almost feels uncomfortable.
You crave deeper friendships, meaningful conversations, beautiful experiences and time to simply breathe.
You know you're ready for the next version of yourself. You just need the space to meet her.
If you're nodding as you read this, Ophelia Wellness Retreat was created for you.
Welcome
TO OPHELIA WELLNESS RETREAT
A luxury wellness retreat for women ready to slow down, reconnect with themselves, and remember their inner power.
Over these transformative days in a stunning private villa in Mykonos, you'll experience self-love, nervous system regulation, confidence, embodiment, relaxation, and feminine abundance through yoga, breathwork, meditation, sound healing, psychology, and transformational workshops.
Every experience has been intentionally designed to guide you from feeling overwhelmed and disconnected to feeling calm, confident, joyful, and deeply connected to yourself.
This is more than a retreat, it's an invitation to pause, breathe, heal, and receive.
Because true transformation doesn't come from doing more.
It happens when you give yourself the space to simply be.
Limited spaces available
Why Mykonos?
There is something magical about Mykonos.
Beyond its beauty, it carries an energy of freedom, femininity, celebration and abundance.
During this retreat, we intentionally embrace that energy, not through excess, but through presence.
Luxury becomes a practice of receiving.
Nature becomes medicine.
Beauty becomes a reminder that you are worthy of experiencing life's finest moments.
This is your permission to receive.
DAY 1 (2nd Oct, evening)
ARRIVE
Theme: Safety
Leave the outside world behind.
From the moment you arrive, you'll be welcomed with refreshing detox drinks, nourishing bites, soft music, and the peaceful atmosphere of our luxury villa, inviting you to slow down, breathe deeply, and leave the outside world behind.
As the sun begins to set, we'll gather for a gentle grounding yoga practice, followed by our opening circle where we'll set intentions, reconnect with the present moment, and create a safe space for the transformative days ahead.
The evening continues with a beautifully styled candlelit dinner prepared by our private chefs, featuring fresh Mediterranean cuisine designed to nourish both body and soul.
You'll end your first day feeling calmer, lighter, and more present than you have in a long time, ready to embrace the journey ahead.
"I can finally breathe."
DAY 2 (3rd Oct)
REMEMBER
Theme: Self-Love
This day is about reconnecting with yourself.
Through yoga, breathwork, nervous system education, self-love workshops, journaling and powerful reflection exercises, you'll begin releasing old stories and reconnecting with your authentic self.
In the afternoon, we'll set sail on a private boat to experience the healing energy of the Aegean Sea.
Swim in crystal-clear waters, take in Mykonos' breathtaking coastline, connect with like-minded women, and embrace the calming, restorative power of nature.
We'll end the day with a nourishing dinner, meditation, and a soothing sound healing session, allowing you to fully relax, integrate the day's experiences, and drift into a deep, restful sleep.
"I am enough."
DAY 3 (4th Oct)
EXPAND
Theme: Confidence & Abundance
Today is about becoming the woman you've always known you could be.
You'll explore identity, confidence, embodiment and magnetic feminine energy through transformative workshops.
You'll dance freely, reconnect with your body, release shame and celebrate your authentic expression.
As the sun begins to set, we'll head to Scorpios dressed in flowing boho whites to celebrate ourselves, each other and the life we're creating.
"I trust myself."
DAY 4 (5th Oct, morning)
INTEGRATE
Transformation doesn't happen because of one magical weekend.
It happens because you learn how to bring the experience home.
Our final morning includes reflections, a closing circle and practical tools to help you maintain your new habits.
You'll create your own personal rituals, receive affirmation cards, thoughtful gifts and leave with a clear vision for the next chapter of your life.
"This version of me comes home."
What is included?
3 nights in a stunning luxury villa in Mykonos, airport transfers included
Daily healthy brunches and gourmet dinners prepared by our private chef. Unlimited detox juices, herbal teas and healthy snacks
Yoga sessions, Guided meditations, Breathwork journeys, Sound healing experiences, Self-love & confidence workshops, Nervous system regulation practices. a Dance therapy session, Hand Pan music and more…
Sunset dinner and drinks experience at Scorpios Sunday evening
Private boat experience
Lots of beautiful welcome gifts
Optional
Massages / Sound Healing 1-1 Therapy
There will be plenty of free time in the afternoons to go to Mykonos Town, or to any Beaches
Meet the Hosts & Facilitators
Throughout the retreat you'll be supported by an incredible team of passionate professionals.
• Yoga Teacher • Breathwork Facilitator • Sound Healing Practitioner • Dance Therapist • Handpan Musician • Private Chef
and more…
Together we'll create a safe, nurturing environment where every woman feels seen, supported and celebrated.
Angelika Lessy
Retreat Co-Founder and Host
Sound Healing, Breathwork & Meditation Facilitator, Self-Love & Spiritual Life Coach
Founder of wellness experiences designed to help women reconnect with themselves through self-love, nervous system regulation, embodiment and meaningful connection.
Throughout the retreat, I'll be guiding our self-love and confidence workshops, breathwork journeys, meditations and sound healing experiences, creating a safe space for you to release what no longer serves you and step into the woman you're becoming.
I can't wait to welcome you to Mykonos!
-Email: [email protected]
Ioanna Mourtarakou
Retreat Co-Founder and Host
Ioanna brings years of experience in luxury hospitality, event management, and creating exceptional guest experiences.
As the founder of More Than Villa, she has curated bespoke holidays and unforgettable stays for clients from around the world, with a passion for designing beautiful spaces where people can relax, reconnect, and feel truly cared for.
Her warm, positive energy and attention to every detail ensure that each guest feels welcomed, supported, and at ease from the moment they arrive.
Throughout the retreat, Ioanna will be there to assist participants, create a seamless experience, and make sure everyone feels at home, allowing you to fully relax and immerse yourself in the journey.
For Ioanna, true luxury is found in the little things: genuine hospitality, meaningful connections, and creating moments that leave a lasting impression.
Persefoni Aishwarya
Psychologist, Yoga Teacher Trainer and Spiritual Mentor
Persefoni believes true transformation begins with awareness. It is so simple, even if the mind prefers complexity. Yet the truth always reveals itself in simplicity.
For over 24 years, she has devoted her life to meditation, self-inquiry and the path of awakening.
As a Psychologist, Yoga Teacher Trainer and Spiritual Mentor she weaves ancient wisdom with modern understanding to guide people back to their true nature.
Through retreats, Teacher Trainings, Women's Circles, meditation, movement, sound, breath and deep presence she creates spaces where clarity, freedom and love naturally unfold.
This is not a path of becoming. It is a path of remembering.
Moira Lafosse
Professional Dancer & Dance Release Facilitator
Moira Lafosse is a professional dancer and movement facilitator with a passion for helping women reconnect with themselves through the transformative power of movement.
During the retreat, Moira will guide a Dance Release & Dance Meditation workshop, an embodied experience designed to reconnect you with your body, feminine energy, and authentic self through music, breath, and intuitive movement.
This gentle yet powerful practice creates a safe space to release stress, emotional tension, and energy that is often held within the body, particularly in the hips. As you move freely without judgment or choreography, you'll cultivate greater self-expression, softness, confidence, and presence.
Alexis Adamos
Handpan Musician & Yoga Teacher
Throughout the retreat, we'll be accompanied by the soothing sounds of the handpan, played live by Alexis.
With its calming, ethereal tones, the handpan creates a deeply peaceful atmosphere that naturally invites the mind and body into a state of relaxation. Its gentle vibrations can help slow the breath, quiet mental chatter, and support nervous system regulation, making it the perfect complement to meditation, movement, and moments of reflection.
Alexis' live performances will be woven throughout the retreat, enhancing key experiences such as our dance meditation, sound healing sessions, and quiet moments of presence. His music invites you to slow down, soften, and reconnect with yourself on a deeper level.
Allow yourself to be carried by the healing frequencies of the handpan as you embrace stillness, presence, and the beauty of the present moment.
Marianna
"Angelika's wellness experiences are among the most profound and spiritual I've ever had. Every session is a journey, from emotional release and deep healing to higher vibrations, expanded awareness, and a beautiful connection with your vision and higher self. I always leave feeling lighter, more joyful, inspired, and deeply aligned.
Beyond the sessions themselves, Angelika has played an important role in my own personal development journey, helping me cultivate greater self-love, confidence, and trust in myself. Her ability to create a safe and transformative space is truly special.
Partnering with Ioanna, whose expertise in luxury hospitality and creating exceptional guest experiences is second to none, makes this retreat even more exciting.
Together, they bring the perfect balance of transformation and luxury, and I'm confident Ophelia Retreat will be an unforgettable experience that nourishes both the soul and the senses. I can't wait to experience it."
— Marianna
Joanne
"My experience with Angelika's meditation, breathwork, and sound healing sessions was absolutely fantastic, truly out of this world. Every session was a beautiful journey that left me feeling completely transformed.
Angelika has an incredible gift for guiding you from feeling stressed and overwhelmed to feeling deeply relaxed, light, calm, and at peace. By the end of each session, I felt reconnected with myself, free from stress, and filled with a sense of inner clarity and wellbeing.
I wholeheartedly recommend experiencing her work. It's something every woman should give herself.
Knowing that Ophelia Retreat will bring together these transformative practices with the beauty of Mykonos, luxury hospitality, and an incredible team of experts, I have no doubt it will be an unforgettable experience.
If you're looking to truly reset, reconnect, and invest in yourself, this retreat is the perfect opportunity."
— Joanne
ASHLEY
"I've attended several of Angelika's wellness experiences over the years, and each one has met me exactly where I was in my life. No two experiences have ever been the same, yet I always leave with exactly what I needed, whether it was clarity, healing, peace, confidence, or simply the reminder to slow down and reconnect with myself.
Angelika has a beautiful way of creating a space where you feel completely safe to let go, reflect, and grow. Her meditations, breathwork, and sound healing experiences are deeply nurturing and always leave me feeling lighter, more grounded, and inspired. I continue to return because every experience supports me through a different season of my life.
If you're looking for more than just a retreat, if you're looking for a meaningful experience that will stay with you long after it's over, I couldn't recommend Angelika more highly.
I'm so excited to see Ophelia Retreat come to life and know it will be a truly beautiful and transformative experience."
— Ashley
SPonsors & Partners
€1900
For your private sanctuary
(double room alone)
or €1500
for your shared sanctuary
(twin room with 2 single beds, limited availability)
This Retreat Is For You If...
You feel emotionally exhausted or overwhelmed.
You struggle with self-doubt or perfectionism.
You're craving confidence that comes from within.
You want to regulate your nervous system and finally relax.
You love beautiful spaces, meaningful conversations and soulful experiences with like-minded women.
You're ready to invest in yourself.
Every workshop, ritual and experience has been thoughtfully curated to help you feel calmer, lighter, more confident and deeply connected to yourself.
Because when your nervous system feels safe, confidence naturally follows.
Linmites spaces available